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Recent research has suggested that NMN may support cardiovascular health, energy production, cognitive health, and well as retinal and bone health. One especially interesting finding of NMN research is that it may promote DNA repair and support the activation of the SIRTUIN genes which are thought to play a role in healthy aging.
It is not recommended to take the entire day’s dose all at once, but to break it up into many smaller doses taken every 1.5-2 hours. Because of NMN’s short half life using it this way will cause NAD+ levels to be elevated all day long.
NMN supplement is commonly taken to help support the brain. It also may help support healthy skin and provide a feeling of overall well-being. NAD+ is vital for supporting basic cellular functions.